Cooling stations are available to residents during this upcoming week’s extreme heat at the following locations and times:

• Cheshire Senior Center, 240 Maple Avenue

8:30 a.m. – 4:00 p.m. (Monday-Friday)

• Cheshire Public Library, 104 Main Street

9:00 a.m. to 8:30 p.m. (Monday-Thursday)

9:00 a.m. – 5:00 p.m. (Friday)

9:00 a.m. – 5:00 p.m. (Saturday)

• Town Hall lobby, 84 South Main Street

8:30 a.m. to 4:00 p.m. (Monday-Friday)

Here are some tips from the Red Cross to stay safe in the heatwave:

•    Listen to a NOAA (National Oceanic and Atmospheric Administration) Weather Radio for critical updates from the National Weather Service (NWS).

•    Never leave children or pets alone in enclosed vehicles.

•    Stay hydrated by drinking plenty of fluids even if you do not feel thirsty. Avoid drinks with caffeine or alcohol.

•    Eat small meals and eat more often.

•    Avoid extreme temperature changes.

•    Wear loose-fitting, lightweight, light-colored clothing. Avoid dark colors because they absorb the sun’s rays.

•    Slow down, stay indoors and avoid strenuous exercise during the hottest part of the day.

•    Postpone outdoor games and activities.

•    Use a buddy system when working in excessive heat.

•    Take frequent breaks if you must work outdoors.

•    Check on family, friends and neighbors who do not have air conditioning, who spend much of their time alone or who are more likely to be affected by the heat.

•    Check on your animals frequently to ensure that they are not suffering from the heat

Residents with questions should visit the following websites for more information:  http://www.ready.gov/heat or CT.gov › demhs › extreme-heat-and-cooling-centers Residents with further questions should call the Town Managers Office at 203-271-6660 or the Fire Department at 203-272-1828.